• Naad Yoga – The Yoga of Sound - Yogi Bhajan said ‘Yoga without mantra is not yoga.’ Mantra allows regulation and integration of the powerful effects of Kundalini, allowing us to reach for the heavens and stay grounded simultaneously. Many of you have felt the positive impact of chanting so I want to say a little more about what’s happening Importance of sound […]
  • Problems of the Age  - Chronic illness, including changes happening at a cellular level (for example cancer is the uncontrolled division of abnormal cells), auto immune disease (the system that would normally protect you starts attacking you), hormonal imbalances leading to sleep disturbances and mood swings including irritability and anger, sugar cravings, high/low blood pressure, PMS, low/high libido, addictions/obsessions/compulsions, depression, […]
  • The technology of the yoga of sound, part 1 - Sat Nam, In the previous article, I wrote about some of the problems that are unique to the modern age and indicated that Shabd Guru (the sound that is a teacher; Sha = ego, bd = to cut) has a central role to play in healing these maladies. I would like to share a bit more […]