- Quick meals - Quick meals (once you have a stock!) Chickpea Soup (River Cottage,?light and easy,?Hugh Fearnley-Whittingstall – a favourite cook book) Serves 2 – 4
- Favourite recipies - The following books and recipes have been used frequently by me over the years; River Cottage – light and easy – Hugh Fearnley-Whittingstall. This is a wheat and milk free cook book. I've found some that are also gluten and sugar free and many that are egg free and that also follow food combining principles. Here […]
- Bhoj Kriya. A lecture by Yogi Bhajan - How to Bless and Eat Your Food: Bhoj Kriyai Kundalini Yoga as taught by Yogi Bhajan? August 30, 1992 Copyright ? The Teachings of Yogi Bhajan I have to teach you how to eat. You do not know how to eat; so I have to start alphabetically [from the beginning], all right? Now please, sit […]
- Thoughts on Eating - Ask yourself ?why did I stop eating?; was it really because you had eaten enough? In the book ?Eating the Moment? you are encouraged to keep a 2 week journal considering the following as a list of reasons for stopping eating: Hunger relief: you relieved the sensation of hunger (the next 2 stages are pleasant […]
Yoga, Meditation and Numerology Tags
add Addiction affirmations anxiety asanas chanting Chinese medicine Consciousness depression dharma disturbed sleep patterns energy Feng Shui gallbladder healing healing sounds Health heart inner health intestines karma karmic patterns Kundalini yoga Kundalini yoga teacher training lifestyle lungs mantra mantras Meditation meditations Numerology ocd ocd help organs shabd soul spiritual life stomach Vitality yin and yang Yoga yoga of sound yoga postures yoga training yogic process