• The 5 Levels of Healing - The 5 Levels of Healing There are 5 levels to healing and though healing on one level can trigger healing on another it helps to be aware of their differences. The most profound healing happens when all levels are addressed. (1) Healing at the earth and mineral level. This includes remembering our soul nature and […]
  • The 5 Reasons for Any Disease - We are made up of 5 Tattwas or Elements; earth, water, fire, air and ether which correspond with wilfulness/lust, greed, anger, pride and attachment. The elements are responsible for projecting our passions and our attitudes. We cannot escape the primal drives evoked by the passions, they are a big part of what makes us human, […]
  • Kundalini Yoga for Depression and Addiction - Many addictions start in the teens as an attempt to escape from uncomfortable feelings. Since drugs have a numbing effect some addicts show a lack of emotional maturity stemming from a ‘freezing’ of their emotional development from this time. Yoga postures and deep breathing allow feelings to flow again. For those that are ready to […]