Below are some resources and content that have proven very useful to me :
What is Karma Kriya?
Karam Kriya is inspired by the teachings of Yogi Bhajan and developed by my teacher, Shiv Charan Singh. It is a completing activity that uses Applied Numerology to provide interactive diagnostic tools for transformation. For example your date of birth provides a window into your life patterns, which is also your karma. Karam Kriya is a scientific approach to understanding the influence of the law of karma in your life and through this learning rendering your history transparent. For more, see www.karamkriya.com or enjoy the video below:
Your Body Language May Shape who you are
Since we are continually taking ‘power poses’ in Kundalini Yoga this is a link to a talk about how our body affects our mind – Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that “power posing” — standing in a posture of confidence, even when we don’t feel confident — can boost feelings of confidence, and might have an impact on our chances for success. See the video below:
This is a groundbreaking feature-length environmental documentary that uncovers the most destructive industry facing the planet today.
This shocking yet humorous documentary reveals the absolutely devastating environmental impact large-scale factory farming has on our planet, and offers a path to global sustainability for a growing population. Shows clearly how a plant based diet is central in saving the environment. You can watch the Cowspiracy YouTube lecture version below (the official movie is free to watch on Netflix).
A story of Science & Spirit Merging
This is a powerful story about how our brains define us and connect us to the world and to one another.